Healthy Recipes

Why it’s senior-friendly:  Soft, easy to chew toast topped with creamy nut butter and banana slices full of potassium and fiber....

Why seniors love them:  Naturally sweet, gently crispy, and easy to chew when sliced thin. Ingredients : 1 apple (such as Granny Smith or...

Ideal for:  Soft, creamy dips that are easy to swallow, paired with colorful, manageable veggie sticks. Ingredients : ½ cup hummus...

Why it works for seniors:  Velvety and low-effort to eat, this snack is rich in protein, calcium, probiotics, and antioxidants....