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Hummus with Veggie Dippers

Ideal for: Soft, creamy dips that are easy to swallow, paired with colorful, manageable veggie sticks.

Ingredients:

  • ½ cup hummus (store-bought or homemade)

  • Veggie sticks: bell pepper, cucumber, carrot (cut into bite-size pieces)

Directions:

  1. Scoop hummus into a small bowl.

  2. Pre-cut veggies into easy-to-hold sticks for dipping.

Health perks: Provides plant-based protein, fiber, healthy fats, vitamins, and minerals



Tree-lined residential street with houses on both sides. Bright green grass and dappled sunlight create a serene, peaceful atmosphere.

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